Your Body Language May Shape Who You Are

Body language affects how others see us, but it may also change how we see ourselves.

Power Poses

Amy Cuddy reveals that we can actually change feelings we have about our own status through the physical positions we take.


Grit: The Power of Passion & Perseverance

Angela Duckworth explains her theory of “grit” as a predictor of success, but what we really love the most is her personal story and example.

The Power of Vulnerability

Bren√© Brown studies human connection — our ability to empathize, belong, love. She shares a deep insight from her research that sent her on a personal quest to know herself as well as to understand humanity.


Running the Race

We believe that you aren’t defined by your knock downs, but, instead, how you bounce back. This is a remarkable example.

What Do You Wonder About?

Why “What do you want to be when you grow up?” is the wrong question. Consider how a “sense of wonder” can open up possibilities.


What’s the Value of a Coach?

As athlete, you know a coach can provide the key to improvement. This TED talk explains why it applies to all areas of your life.